Individual Event Titles 

Career Highlights

• 3x NCAA Floor Exercise All-American (2018, 2019, 2020)
• 2017 CGA First Team All-American Scholar-Athlete Selection
• 2018 CGA Second Team All-American Scholar-Athlete Selection
• 3x Academic All-Big Ten (2018, 2019, 2020)
• 10 career event titles 

Career Highs

Floor Exercise: 14.950 (vs. Ohio State, 3/24/17)
Vault: 14.300 (at Iowa, 3/1/20)
Parallel Bars: 14.600 (at B1G Team Finals, 4/5/19)
High Bar: 13.850 (at Oklahoma, 3/9/19)

Senior - 2020

• Academic All-Big Ten
• Saw action in seven meets for the Illini
• Posted a career high 14.300 on vault at Iowa
• Claimed four event titles on the season, including two on floor and two on parallel bars
• 2019-20 NCAA Regular Season Floor Exercise All-American

Junior - 2019

• Academic All-Big Ten
• Floor Exercise All-American
• Secured an event title on floor exercise with a routine of 14.150 against Iowa on Jan. 26
• Big Ten Event finalist on both floor exercise and parallel bars
• Had a vault run of 14.250 against Iowa, marking a new career high
• Career-best 14.600 on parallel bars at the Big Ten Team Finals
• Career-high 13.850 high bar set at Oklahoma on March 9

Sophomore - 2018

• NCAA Floor Exercise All-American
• CGA Second Team All-American Scholar-Athlete Selection
• Academic All-Big Ten
• Posted career high scores on both parallel bars (14.450) and high bar (13.600) against Michigan (2/24/18)
• Set a career-high on vault with a run of 14.200 against Air Force & UIC (3/9/2018)
• Won four event titles on the season, two on parallel bars, one on floor and one on high bar 
• Team's Most Improved Award winner
• Competed in 13 meets on the season for the Illini

Freshman - 2017

• CGA First Team All-American Scholar-Athlete Selection
• 2x Big Ten Freshman of the Week honoree (March 6 and March 27, 2017)
• Won two floor titles on the year (vs. Minnesota, vs. Ohio State)
• Winner of the team's Most Consistent Award
• Saw action in 13 meets on floor and two meets on both vault and parallel bars for the Illini
• Set career high on floor against Ohio State (14.950)
• Competed on floor at Big Ten Event Finals
• Competed in NCAA Finals on floor

High School/Club

• Graduate of River Dell High School
• Four-time Junior Olympic Nationals qualifier
• 2016 New Jersey All-Around State Champion
• Fourth place at 2016 Junior Olympic Nationals on floor

Personal

• Son of Scott Quiana and Sophia Sembos
• Favorite professional sports team is the New York Giants
• Favorite gymnast is Oleg Verniaiev
• Favorite activities and hobbies outside of gymnastics are snowboarding and golf
• Majors in Molecular and Cellular Biology